LGBTQIA+ Upstate

Friend+Ally Group (private)

Virtual Peer Support

WE INVITE YOU
to join us

We host virtual, private support groups through our partnership with Cisco | WebEx each Tuesday & Friday.

Local

Mix & Mingle

We invite you to join us!

Our purpose is to connect our LGBTQIA+ community  to local resources and one another.

Check out our events calendar for upcoming dates in and around the Upstate!

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FAMILY

LGBTQIA+ Upstate Family Network

Join our LGBTQIA+ Family Network to join our Play Date Calendar, Family Nights OUT, organized play meets, and more! Our network is a safe pace for families to learn, grow, and explore together! 

Equality

STANDING IN ALLIANCE

Our doors are open to anyone at all! We love and appreciate our allies just the same. If you are just looking for a safe space to learn, experience, and grow with people who will show you support and solidarity; you are in the right place!

  Our doors are open to parents looking for tools and resources to guide your path; friends, teachers, or anyone else who wants to join! We will embrace you and your journey!

 

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VIRTUAL

Meet-Up Tuesdays - 7-9p (est)

Join us for Virtual Meet-Ups; our peer-to-peer support group on Tuesday evenings from 7-9p (est). Now offering “Breakout Spaces” to connect through topics of interest!

EMBRACE

HIV SUPPORT & FRIENDS

The conversation around HIV is never an easy one. The experience has morphed over time and everyone’s journey is a different perspective.

  We aim to provide a safe space for understanding the challenges to ones mental and physical health living with HIV. Treatment, management, support, and routine health make the difference.

Join us for “JOURNEY” on Fridays from 7-9pm. We have coffee and conversation together virtually through our partnership with Cisco | Webex. 

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LIFETIME

Join Our 50+ Meet-Ups

Our 50+ Meet-Ups are a time for you to share stories over a cup of coffee or enjoy dinner with a companion or a friend.

We would love to have you join us to meet other 50+ locals living in and around the Upstate. See upcoming events on our calendar below.

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The Latest News

Connect with us!

CONNECT.SHARE.EMBRACE

LGBTQIA+ Upstate Local Events
December 10, 2022
  • Greenville Rainbow Runners & Walkers Weekly Meet Up

    December 10, 2022 | 8:30 am - 10:00 am
    The Commons, 147 Welborn St Suite B1, Greenville, SC 29601, USA

    We are an LGBTQ+ running club open to all in Greenville, SC and the surrounding areas.

    Whether you are a skilled marathoner or just getting started on your personal fitness journey, we exist to provide you with a supportive, inclusive, and positive community. We are committed to helping you achieve your short-term and long-term goals related to running and walking.

    Currently, we meet up once a week:

    When: 8:30 AM every Saturday
    Where: The Commons (147 Welborn Street)

    Distance completed will vary based on the individual. Prior to the run/walk, we do brief introductions and stretches. Once intros and stretches are complete, we break into smaller groups based on pace and distance abilities.

    The run/walks generally end around 9:30-9:45 A.M.

    Our run/walk start point is also our end point.

    For those interested, we cool down by hanging outside of the Commons for refueling, recovery, and social time.

    FACEBOOK GROUP LINK

    See more details

December 15, 2022
  • T-Time Parents monthly support meeting

    December 15, 2022 | 7:00 pm - 9:00 pm

    This is a meeting for parents of transgender children of any age. 

    Contact brenda@pflaggvl.org for further meeting place information.

    See more details

December 17, 2022
  • Greenville Rainbow Runners & Walkers Weekly Meet Up

    December 17, 2022 | 8:30 am - 10:00 am
    The Commons, 147 Welborn St Suite B1, Greenville, SC 29601, USA

    We are an LGBTQ+ running club open to all in Greenville, SC and the surrounding areas.

    Whether you are a skilled marathoner or just getting started on your personal fitness journey, we exist to provide you with a supportive, inclusive, and positive community. We are committed to helping you achieve your short-term and long-term goals related to running and walking.

    Currently, we meet up once a week:

    When: 8:30 AM every Saturday
    Where: The Commons (147 Welborn Street)

    Distance completed will vary based on the individual. Prior to the run/walk, we do brief introductions and stretches. Once intros and stretches are complete, we break into smaller groups based on pace and distance abilities.

    The run/walks generally end around 9:30-9:45 A.M.

    Our run/walk start point is also our end point.

    For those interested, we cool down by hanging outside of the Commons for refueling, recovery, and social time.

    FACEBOOK GROUP LINK

    See more details

December 24, 2022
  • Greenville Rainbow Runners & Walkers Weekly Meet Up

    December 24, 2022 | 8:30 am - 10:00 am
    The Commons, 147 Welborn St Suite B1, Greenville, SC 29601, USA

    We are an LGBTQ+ running club open to all in Greenville, SC and the surrounding areas.

    Whether you are a skilled marathoner or just getting started on your personal fitness journey, we exist to provide you with a supportive, inclusive, and positive community. We are committed to helping you achieve your short-term and long-term goals related to running and walking.

    Currently, we meet up once a week:

    When: 8:30 AM every Saturday
    Where: The Commons (147 Welborn Street)

    Distance completed will vary based on the individual. Prior to the run/walk, we do brief introductions and stretches. Once intros and stretches are complete, we break into smaller groups based on pace and distance abilities.

    The run/walks generally end around 9:30-9:45 A.M.

    Our run/walk start point is also our end point.

    For those interested, we cool down by hanging outside of the Commons for refueling, recovery, and social time.

    FACEBOOK GROUP LINK

    See more details

December 29, 2022
  • Drag Queen Bingo ft. "Queen of Versage"

    December 29, 2022 | 7:00 pm - 10:00 pm
    Aloft Greenville Downtown, 5 N Laurens St, Greenville, SC 29601, USA

    WHEN: Last Thursday of every month at 7 - 10 PM

    WHERE: Aloft Greenville Downtown

    ADMISSION: Free

    Join us for a fabulous evening of bingo to benefit Upstate Pride SC. Enjoy an assortment of signature cocktails and prizes. 

    See more details

December 31, 2022
  • Greenville Rainbow Runners & Walkers Weekly Meet Up

    December 31, 2022 | 8:30 am - 10:00 am
    The Commons, 147 Welborn St Suite B1, Greenville, SC 29601, USA

    We are an LGBTQ+ running club open to all in Greenville, SC and the surrounding areas.

    Whether you are a skilled marathoner or just getting started on your personal fitness journey, we exist to provide you with a supportive, inclusive, and positive community. We are committed to helping you achieve your short-term and long-term goals related to running and walking.

    Currently, we meet up once a week:

    When: 8:30 AM every Saturday
    Where: The Commons (147 Welborn Street)

    Distance completed will vary based on the individual. Prior to the run/walk, we do brief introductions and stretches. Once intros and stretches are complete, we break into smaller groups based on pace and distance abilities.

    The run/walks generally end around 9:30-9:45 A.M.

    Our run/walk start point is also our end point.

    For those interested, we cool down by hanging outside of the Commons for refueling, recovery, and social time.

    FACEBOOK GROUP LINK

    See more details

January 4, 2023
  • PFLAG GVL - Monthly Support Group with Friends

    January 4, 2023 | 7:00 pm - 9:00 pm
    Queer Wellness Center of Greenville, 30 Pointe Cir, Greenville, SC 29615, USA

    We are thrilled to have you join our monthly PFLAG GVL support group meeting. 

    We are a safe place to share, learn, listen, and experience our journeys together.

    Whether you are joining for support, resources, or just to see what we are all about, we are glad you are here!

    Please complete this form and watch for us to email you more information about meeting details.

    See more details

January 5, 2023
  • Queer Led Worship Service - Trinity Lutheran Church

    January 5, 2023 | 6:30 pm - 8:00 pm
    Trinity Lutheran Church, 421 N Main St, Greenville, SC 29601, USA

    Join Trinity Lutheran Church for their monthly Queer Led Worship Service from 6:30-8P on the First Thursday of each Month.

    Click here for more info

    See more details

January 7, 2023
  • Greenville Rainbow Runners & Walkers Weekly Meet Up

    January 7, 2023 | 8:30 am - 10:00 am
    The Commons, 147 Welborn St Suite B1, Greenville, SC 29601, USA

    We are an LGBTQ+ running club open to all in Greenville, SC and the surrounding areas.

    Whether you are a skilled marathoner or just getting started on your personal fitness journey, we exist to provide you with a supportive, inclusive, and positive community. We are committed to helping you achieve your short-term and long-term goals related to running and walking.

    Currently, we meet up once a week:

    When: 8:30 AM every Saturday
    Where: The Commons (147 Welborn Street)

    Distance completed will vary based on the individual. Prior to the run/walk, we do brief introductions and stretches. Once intros and stretches are complete, we break into smaller groups based on pace and distance abilities.

    The run/walks generally end around 9:30-9:45 A.M.

    Our run/walk start point is also our end point.

    For those interested, we cool down by hanging outside of the Commons for refueling, recovery, and social time.

    FACEBOOK GROUP LINK

    See more details

January 14, 2023
  • Greenville Rainbow Runners & Walkers Weekly Meet Up

    January 14, 2023 | 8:30 am - 10:00 am
    The Commons, 147 Welborn St Suite B1, Greenville, SC 29601, USA

    We are an LGBTQ+ running club open to all in Greenville, SC and the surrounding areas.

    Whether you are a skilled marathoner or just getting started on your personal fitness journey, we exist to provide you with a supportive, inclusive, and positive community. We are committed to helping you achieve your short-term and long-term goals related to running and walking.

    Currently, we meet up once a week:

    When: 8:30 AM every Saturday
    Where: The Commons (147 Welborn Street)

    Distance completed will vary based on the individual. Prior to the run/walk, we do brief introductions and stretches. Once intros and stretches are complete, we break into smaller groups based on pace and distance abilities.

    The run/walks generally end around 9:30-9:45 A.M.

    Our run/walk start point is also our end point.

    For those interested, we cool down by hanging outside of the Commons for refueling, recovery, and social time.

    FACEBOOK GROUP LINK

    See more details

January 19, 2023
  • T-Time Parents monthly support meeting

    January 19, 2023 | 7:00 pm - 9:00 pm

    This is a meeting for parents of transgender children of any age. 

    Contact brenda@pflaggvl.org for further meeting place information.

    See more details

January 21, 2023
  • Greenville Rainbow Runners & Walkers Weekly Meet Up

    January 21, 2023 | 8:30 am - 10:00 am
    The Commons, 147 Welborn St Suite B1, Greenville, SC 29601, USA

    We are an LGBTQ+ running club open to all in Greenville, SC and the surrounding areas.

    Whether you are a skilled marathoner or just getting started on your personal fitness journey, we exist to provide you with a supportive, inclusive, and positive community. We are committed to helping you achieve your short-term and long-term goals related to running and walking.

    Currently, we meet up once a week:

    When: 8:30 AM every Saturday
    Where: The Commons (147 Welborn Street)

    Distance completed will vary based on the individual. Prior to the run/walk, we do brief introductions and stretches. Once intros and stretches are complete, we break into smaller groups based on pace and distance abilities.

    The run/walks generally end around 9:30-9:45 A.M.

    Our run/walk start point is also our end point.

    For those interested, we cool down by hanging outside of the Commons for refueling, recovery, and social time.

    FACEBOOK GROUP LINK

    See more details

January 26, 2023
  • Drag Queen Bingo ft. "Queen of Versage"

    January 26, 2023 | 7:00 pm - 10:00 pm
    Aloft Greenville Downtown, 5 N Laurens St, Greenville, SC 29601, USA

    WHEN: Last Thursday of every month at 7 - 10 PM

    WHERE: Aloft Greenville Downtown

    ADMISSION: Free

    Join us for a fabulous evening of bingo to benefit Upstate Pride SC. Enjoy an assortment of signature cocktails and prizes. 

    See more details

January 28, 2023
  • Greenville Rainbow Runners & Walkers Weekly Meet Up

    January 28, 2023 | 8:30 am - 10:00 am
    The Commons, 147 Welborn St Suite B1, Greenville, SC 29601, USA

    We are an LGBTQ+ running club open to all in Greenville, SC and the surrounding areas.

    Whether you are a skilled marathoner or just getting started on your personal fitness journey, we exist to provide you with a supportive, inclusive, and positive community. We are committed to helping you achieve your short-term and long-term goals related to running and walking.

    Currently, we meet up once a week:

    When: 8:30 AM every Saturday
    Where: The Commons (147 Welborn Street)

    Distance completed will vary based on the individual. Prior to the run/walk, we do brief introductions and stretches. Once intros and stretches are complete, we break into smaller groups based on pace and distance abilities.

    The run/walks generally end around 9:30-9:45 A.M.

    Our run/walk start point is also our end point.

    For those interested, we cool down by hanging outside of the Commons for refueling, recovery, and social time.

    FACEBOOK GROUP LINK

    See more details

February 1, 2023
  • PFLAG GVL - Monthly Support Group with Friends

    February 1, 2023 | 7:00 pm - 9:00 pm
    Queer Wellness Center of Greenville, 30 Pointe Cir, Greenville, SC 29615, USA

    We are thrilled to have you join our monthly PFLAG GVL support group meeting. 

    We are a safe place to share, learn, listen, and experience our journeys together.

    Whether you are joining for support, resources, or just to see what we are all about, we are glad you are here!

    Please complete this form and watch for us to email you more information about meeting details.

    See more details

February 2, 2023
  • Queer Led Worship Service - Trinity Lutheran Church

    February 2, 2023 | 6:30 pm - 8:00 pm
    Trinity Lutheran Church, 421 N Main St, Greenville, SC 29601, USA

    Join Trinity Lutheran Church for their monthly Queer Led Worship Service from 6:30-8P on the First Thursday of each Month.

    Click here for more info

    See more details

February 4, 2023
  • Greenville Rainbow Runners & Walkers Weekly Meet Up

    February 4, 2023 | 8:30 am - 10:00 am
    The Commons, 147 Welborn St Suite B1, Greenville, SC 29601, USA

    We are an LGBTQ+ running club open to all in Greenville, SC and the surrounding areas.

    Whether you are a skilled marathoner or just getting started on your personal fitness journey, we exist to provide you with a supportive, inclusive, and positive community. We are committed to helping you achieve your short-term and long-term goals related to running and walking.

    Currently, we meet up once a week:

    When: 8:30 AM every Saturday
    Where: The Commons (147 Welborn Street)

    Distance completed will vary based on the individual. Prior to the run/walk, we do brief introductions and stretches. Once intros and stretches are complete, we break into smaller groups based on pace and distance abilities.

    The run/walks generally end around 9:30-9:45 A.M.

    Our run/walk start point is also our end point.

    For those interested, we cool down by hanging outside of the Commons for refueling, recovery, and social time.

    FACEBOOK GROUP LINK

    See more details

February 11, 2023
  • Greenville Rainbow Runners & Walkers Weekly Meet Up

    February 11, 2023 | 8:30 am - 10:00 am
    The Commons, 147 Welborn St Suite B1, Greenville, SC 29601, USA

    We are an LGBTQ+ running club open to all in Greenville, SC and the surrounding areas.

    Whether you are a skilled marathoner or just getting started on your personal fitness journey, we exist to provide you with a supportive, inclusive, and positive community. We are committed to helping you achieve your short-term and long-term goals related to running and walking.

    Currently, we meet up once a week:

    When: 8:30 AM every Saturday
    Where: The Commons (147 Welborn Street)

    Distance completed will vary based on the individual. Prior to the run/walk, we do brief introductions and stretches. Once intros and stretches are complete, we break into smaller groups based on pace and distance abilities.

    The run/walks generally end around 9:30-9:45 A.M.

    Our run/walk start point is also our end point.

    For those interested, we cool down by hanging outside of the Commons for refueling, recovery, and social time.

    FACEBOOK GROUP LINK

    See more details

February 16, 2023
  • T-Time Parents monthly support meeting

    February 16, 2023 | 7:00 pm - 9:00 pm

    This is a meeting for parents of transgender children of any age. 

    Contact brenda@pflaggvl.org for further meeting place information.

    See more details

February 18, 2023
  • Greenville Rainbow Runners & Walkers Weekly Meet Up

    February 18, 2023 | 8:30 am - 10:00 am
    The Commons, 147 Welborn St Suite B1, Greenville, SC 29601, USA

    We are an LGBTQ+ running club open to all in Greenville, SC and the surrounding areas.

    Whether you are a skilled marathoner or just getting started on your personal fitness journey, we exist to provide you with a supportive, inclusive, and positive community. We are committed to helping you achieve your short-term and long-term goals related to running and walking.

    Currently, we meet up once a week:

    When: 8:30 AM every Saturday
    Where: The Commons (147 Welborn Street)

    Distance completed will vary based on the individual. Prior to the run/walk, we do brief introductions and stretches. Once intros and stretches are complete, we break into smaller groups based on pace and distance abilities.

    The run/walks generally end around 9:30-9:45 A.M.

    Our run/walk start point is also our end point.

    For those interested, we cool down by hanging outside of the Commons for refueling, recovery, and social time.

    FACEBOOK GROUP LINK

    See more details

February 23, 2023
  • Drag Queen Bingo ft. "Queen of Versage"

    February 23, 2023 | 7:00 pm - 10:00 pm
    Aloft Greenville Downtown, 5 N Laurens St, Greenville, SC 29601, USA

    WHEN: Last Thursday of every month at 7 - 10 PM

    WHERE: Aloft Greenville Downtown

    ADMISSION: Free

    Join us for a fabulous evening of bingo to benefit Upstate Pride SC. Enjoy an assortment of signature cocktails and prizes. 

    See more details

February 25, 2023
  • Greenville Rainbow Runners & Walkers Weekly Meet Up

    February 25, 2023 | 8:30 am - 10:00 am
    The Commons, 147 Welborn St Suite B1, Greenville, SC 29601, USA

    We are an LGBTQ+ running club open to all in Greenville, SC and the surrounding areas.

    Whether you are a skilled marathoner or just getting started on your personal fitness journey, we exist to provide you with a supportive, inclusive, and positive community. We are committed to helping you achieve your short-term and long-term goals related to running and walking.

    Currently, we meet up once a week:

    When: 8:30 AM every Saturday
    Where: The Commons (147 Welborn Street)

    Distance completed will vary based on the individual. Prior to the run/walk, we do brief introductions and stretches. Once intros and stretches are complete, we break into smaller groups based on pace and distance abilities.

    The run/walks generally end around 9:30-9:45 A.M.

    Our run/walk start point is also our end point.

    For those interested, we cool down by hanging outside of the Commons for refueling, recovery, and social time.

    FACEBOOK GROUP LINK

    See more details

March 1, 2023
  • PFLAG GVL - Monthly Support Group with Friends

    March 1, 2023 | 7:00 pm - 9:00 pm
    Queer Wellness Center of Greenville, 30 Pointe Cir, Greenville, SC 29615, USA

    We are thrilled to have you join our monthly PFLAG GVL support group meeting. 

    We are a safe place to share, learn, listen, and experience our journeys together.

    Whether you are joining for support, resources, or just to see what we are all about, we are glad you are here!

    Please complete this form and watch for us to email you more information about meeting details.

    See more details

March 2, 2023
  • Queer Led Worship Service - Trinity Lutheran Church

    March 2, 2023 | 6:30 pm - 8:00 pm
    Trinity Lutheran Church, 421 N Main St, Greenville, SC 29601, USA

    Join Trinity Lutheran Church for their monthly Queer Led Worship Service from 6:30-8P on the First Thursday of each Month.

    Click here for more info

    See more details

March 4, 2023
  • Greenville Rainbow Runners & Walkers Weekly Meet Up

    March 4, 2023 | 8:30 am - 10:00 am
    The Commons, 147 Welborn St Suite B1, Greenville, SC 29601, USA

    We are an LGBTQ+ running club open to all in Greenville, SC and the surrounding areas.

    Whether you are a skilled marathoner or just getting started on your personal fitness journey, we exist to provide you with a supportive, inclusive, and positive community. We are committed to helping you achieve your short-term and long-term goals related to running and walking.

    Currently, we meet up once a week:

    When: 8:30 AM every Saturday
    Where: The Commons (147 Welborn Street)

    Distance completed will vary based on the individual. Prior to the run/walk, we do brief introductions and stretches. Once intros and stretches are complete, we break into smaller groups based on pace and distance abilities.

    The run/walks generally end around 9:30-9:45 A.M.

    Our run/walk start point is also our end point.

    For those interested, we cool down by hanging outside of the Commons for refueling, recovery, and social time.

    FACEBOOK GROUP LINK

    See more details

50+ – Coffee Meet-up’s

There are no upcoming events.

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